Physalis peruviana is native to Cajamarca, grown exclusively by small farmers; our Dried Goldenberries are a flavour power-house, with a sweet-sour flavour stands out in any fruit mix, muesli or preparation.
Bambamarca, Cajabamba provinces in Cajamarca.
- Rich in vitamins and minerals:
- Goldenberries are an excellent source of vitamins and minerals, such as vitamin C, iron, potassium, and calcium, which are important for overall health and a strong immune system.
- Antioxidant properties: Goldenberries contain high levels of antioxidants, such as anthocyanins, which help to protect the body against cellular damage and reduce the risk of chronic diseases.
- Low glycemic index: Goldenberries have a low glycemic index, meaning they do not cause spikes in blood sugar levels, making them a good option for people with diabetes or for those looking to maintain stable energy levels throughout the day.
- High in dietary fiber: Goldenberries are a good source of dietary fiber, which helps to promote digestive health and prevent constipation and other digestive issues.
- Good source of plant-based protein: Goldenberries are a good source of plant-based protein, providing all essential amino acids, making them an excellent snack for vegetarians and vegans. Additionally, they are naturally low in fat, calories and sodium, making them an ideal snack for those looking to maintain a healthy weight.
- No added sugar: Unlike many other dried fruit snacks, our organic dried goldenberries do not contain any added sugar, making it a healthier option for people looking to limit their sugar intake. No additives are added either: the only ingredient used is the fruit itself, as well as all of the products we manufacture.
In conclusion, organic dried goldenberries are a nutritious and delicious snack that offer numerous health benefits, making them a great addition to your diet. So, if you are looking to incorporate more nutritious snacks into your routine, consider adding organic dried goldenberries to your diet today!