Villa Andina’s chia seeds are an excellent source of fibre, which can improve heart health, reduce cholesterol levels and promote intestinal health.
Grown in Cusco and Andahuaylas, our fully traceable and short supply chain guarantees a risk-free product.
Andahuaylas and Cusco regions.
- Rich in Omega-3 fatty acids: Chia seeds are an excellent source of Omega-3 fatty acids, which are important for maintaining heart health and reducing inflammation in the body.
- High in fiber: Chia seeds are a good source of both soluble and insoluble fiber, which helps to promote digestive health and prevent constipation and other digestive issues.
- Good source of plant-based protein: Chia seeds are a good source of plant-based protein, providing all essential amino acids, making them an excellent food for vegetarians and vegans.
- Rich in vitamins and minerals: Chia seeds are a good source of vitamins and minerals, such as iron, potassium, calcium, and magnesium, which are important for overall health and a strong immune system.
- Low glycemic index: Chia seeds have a low glycemic index, meaning they do not cause spikes in blood sugar levels, making them a good option for people with diabetes or for those looking to maintain stable energy levels throughout the day.
In conclusion, chia seeds are a highly nutritious food that offer numerous health benefits, making them a great addition to your diet. Whether you are looking to increase your Omega-3 intake, boost your fiber consumption, or find a plant-based protein source, chia seeds are an excellent choice. So, consider adding chia seeds to your diet today to enjoy their many health benefits!